Coaches

Haley Kopach

Coach

Haley is currently a nursing student at Loyola University and wor...

Matthew Stronczek

Coach

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Melissa Donoghue

Head Coach

CrossFit Level 2 Precision Nutrition Level 1 WAG certif...

Peter Matthes

Coach & Creative Director

Peter is a resident of Westmont with his wife, Renee and son, Dea...

Conor Donoghue

Assistant Coach

Conor began CrossFit when he met Melissa in 2012 and hasn't looke...