Conor Donoghue

Conor Donoghue

Assistant Coach


Conor began CrossFit when he met Melissa in 2012 and hasn’t looked back.  As an IT professional, he has a pretty sedentary job, CrossFit is the perfect outlet for him for not only exercise but stress relief.


  • CrossFit Level 1
  • Why do I love CrossFit?

    I like the community aspect of the CrossFit Salire - the members are like family to us.

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